Its always a good idea to start spraying the subframe mounting nuts with WD40 every day for at least 3 days before attempting to remove the bolts. Then using an imperial (AF) Hex 1/2 socket, turn the bolt slowly until you feel some resistance. Then tighten it up a bit. Spray some more WD40. Wait a bit and turn it again to undo it. Keep doing this and eventually the bolts should come out. Unfortunately one of the bolt heads snapped off for me.
At this point I would recommend putting a plank of wood across a trolley jack and placing it under the subframe to hold it up.
Using the same technique of undo-tighten-spray-undo remove the bolts from the back of the subframe in and under the car boot area itself.
To get at the N/S bolts you need to slide the petrol tank to one side. This is just a matter of unscrewing the retaining strap bolt and removing the filler cap. Then ease the tank to one side and replace the filler cap. Make sure you do not catch or bend the fuel pipe that comes out of the bottom of the petrol tank into the floor of the car.
When you have all four bolts removed you need to unscrew the two nuts from the top of the dampers. These are inside the car boot area above the wheel arches. Using two spanners on the nuts, get a good grip and bring them together until they are loose. WD40 can help you here. Once the top bolt is removed you need to grab the square top of the damper with pliers and use a spanner to get the bottom nut off.
Once both sides have had all 4 nuts removed you are ready to remove the subframe. Just lower the subframe using the trolley jack until the rear end clears the body. Then pull the subframe backwards if it is caught on any bolts that sheared off. Then lower to the ground.
You may find like me that the part of the body behind the rear of the subframe is a trap for dirt and water and can rot away. Luckily I don't have to worry about removing the bolt with the head broken off because that is the side that rotted. You can buy body panels to replace these panels that consist of a shaped piece with the two subframe mounting holes. They do need to be carefully welded in place however. That's another job I’m not looking forward to!
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